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	<title>Family On A Budget &#187; Budget Recipes</title>
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	<link>http://www.familyonabudget.com</link>
	<description>More than just mac and cheese.</description>
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		<item>
		<title>Bob Evans Sausage Gravy</title>
		<link>http://www.familyonabudget.com/2011/09/01/bob-evans-sausage-gravy/</link>
		<comments>http://www.familyonabudget.com/2011/09/01/bob-evans-sausage-gravy/#comments</comments>
		<pubDate>Thu, 01 Sep 2011 14:01:48 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Teaching my daughter to cook]]></category>
		<category><![CDATA[bob evans]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=5134</guid>
		<description><![CDATA[My husband loves Bob Evan&#8217;s Sausage Biscuit and Gravy for an occasion breakfast treat on weekends. Our local Bob Evans is really quick and I can a healthy breakfast and still follow my Weight Watchers Plan. I also make this great treat at home for a quick or last minute dinner. I purchase the sausage [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2011/09/01/bob-evans-sausage-gravy/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Sauteed Pork Chops with Jalapeno Garlic Sauce and Spicy Mac and Cheese</title>
		<link>http://www.familyonabudget.com/2010/10/15/sauteed-pork-chops-with-jalapeno-garlic-sauce-and-spicy-mac-and-cheese/</link>
		<comments>http://www.familyonabudget.com/2010/10/15/sauteed-pork-chops-with-jalapeno-garlic-sauce-and-spicy-mac-and-cheese/#comments</comments>
		<pubDate>Fri, 15 Oct 2010 13:46:45 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=2330</guid>
		<description><![CDATA[I have subscribed to lots of company newsletters and each week I noticed great recipes. Today I would Like to feature a recipe that caught my eye and will be making. This recipe comes from the Smithfield Company. Sauteed Pork Chops with Jalapeno Garlic Sauce and Spicy Mac and Cheese Sauteed Pork Chops with Spicy [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2010/10/15/sauteed-pork-chops-with-jalapeno-garlic-sauce-and-spicy-mac-and-cheese/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Slow Cooker Green Chile-Chicken Enchilada Casserole</title>
		<link>http://www.familyonabudget.com/2010/10/11/slow-cooker-green-chile-chicken-enchilada-casserole/</link>
		<comments>http://www.familyonabudget.com/2010/10/11/slow-cooker-green-chile-chicken-enchilada-casserole/#comments</comments>
		<pubDate>Mon, 11 Oct 2010 18:29:53 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=2258</guid>
		<description><![CDATA[Recently there have been a deals on canned beans, Old El Paso products and of course lots of cheese. If you have been stocking up these items here is a recipe I found on the Betty Crocker Website to use them up. Slow Cooker Green Chile-Chicken Enchilada Casserole Set up layers of chicken, tortillas, cheese, [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2010/10/11/slow-cooker-green-chile-chicken-enchilada-casserole/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Santa Fe Casserole Bake</title>
		<link>http://www.familyonabudget.com/2010/09/01/santa-fe-casserole-bake/</link>
		<comments>http://www.familyonabudget.com/2010/09/01/santa-fe-casserole-bake/#comments</comments>
		<pubDate>Wed, 01 Sep 2010 14:05:45 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Teaching my daughter to cook]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=1844</guid>
		<description><![CDATA[One my favorite recipe books is the Great American Favorite Brand Name Cookbook. Pages are falling out of this book due to its continued use. Santa Fe Casserole Bake is a family favorite. 1 pound lean ground beef 1 package (1.25 ounces) Lawry&#8217;s Taco seasoning 2 cups chicken broth 1/4 cup all purpose flour 1 [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2010/09/01/santa-fe-casserole-bake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ham Pot Pie</title>
		<link>http://www.familyonabudget.com/2010/04/05/ham-pot-pie/</link>
		<comments>http://www.familyonabudget.com/2010/04/05/ham-pot-pie/#comments</comments>
		<pubDate>Mon, 05 Apr 2010 20:07:49 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Teaching my daughter to cook]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=1735</guid>
		<description><![CDATA[Need a recipe to use up that leftover Easter or Christmas Ham? Here is a family favorite. I got it from my mom&#8217;s friend Judy. Her family loves it too. 2 cups all-purpose flour 1/2 teaspoon salt 2 teaspoons baking powder 2 tablespoons shortening 1 egg Milk 1 large chopped Onion 2-3 carrots, chopped Left [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2010/04/05/ham-pot-pie/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Company Pages</title>
		<link>http://www.familyonabudget.com/company-pages/</link>
		<comments>http://www.familyonabudget.com/company-pages/#comments</comments>
		<pubDate>Tue, 12 Jan 2010 18:11:57 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?page_id=1574</guid>
		<description><![CDATA[Company Twitter Facebook Deluxe Checks Musselman&#8217;s @Musselmansapple MUSSELMANS Best Buy Plastic Jungle BarnesandNoble.com NOOK Book Store! The World&#8217;s Largest eBook Store with over 2 Million eBooks! Graveyard Mall Vitalicious: Better-For-You 100 Calorie Baked Goods Expedia.com Travelocity Saves You on Flights, Hotels, Car Rentals, Cruises and More. BlueDolphin.com, America’s Magazine Superstore GiftCards.com]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/company-pages/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ranch Roasted Potatoes</title>
		<link>http://www.familyonabudget.com/2010/01/04/ranch-roasted-potatoes/</link>
		<comments>http://www.familyonabudget.com/2010/01/04/ranch-roasted-potatoes/#comments</comments>
		<pubDate>Mon, 04 Jan 2010 20:27:08 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=1507</guid>
		<description><![CDATA[I buy the big container of Hidden Valley Ranch Season mix at Sam&#8217;s Club. It lasts us a while, but I can always find something to spice up with this versatile seasoning mix. Obviously Ranch dressing is it&#8217;s main use, but here is a recipe I got off the container that we like. Ranch Roasted [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2010/01/04/ranch-roasted-potatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Ham, Cabbage and Potatoes</title>
		<link>http://www.familyonabudget.com/2009/12/28/ham-cabbage-and-potatoes/</link>
		<comments>http://www.familyonabudget.com/2009/12/28/ham-cabbage-and-potatoes/#comments</comments>
		<pubDate>Tue, 29 Dec 2009 00:13:42 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Teaching my daughter to cook]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=1465</guid>
		<description><![CDATA[Looking for a low calorie way to use ham leftovers? Inexpensive and easy to make, Ham, Cabbage and Potatoes is a favorite of mine. I don&#8217;t pay attention to the exact measurements. 1 to 2 cups of Ham (I normally make this with leftovers) 2 or 3 bay leaves fresh ground pepper 1 head of [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2009/12/28/ham-cabbage-and-potatoes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Hamburger Corn Bake</title>
		<link>http://www.familyonabudget.com/2009/12/16/hamburger-corn-bake/</link>
		<comments>http://www.familyonabudget.com/2009/12/16/hamburger-corn-bake/#comments</comments>
		<pubDate>Thu, 17 Dec 2009 01:04:16 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Teaching my daughter to cook]]></category>
		<category><![CDATA[budget recipe]]></category>
		<category><![CDATA[casserole recipes]]></category>
		<category><![CDATA[hamburger recipe]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=1412</guid>
		<description><![CDATA[Who needs those boxes of Hamburger Helper when you can make a better casserole from scratch. Hamburger corn bake is a recipe that my mom used to make and I continued serving to my own family. The original recipe came from the Better Homes and Gardens Casserole Cookbook dated 1973. It was actually a &#8220;Casserole [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2009/12/16/hamburger-corn-bake/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Easy Italian Roast Beef Sandwiches</title>
		<link>http://www.familyonabudget.com/2009/12/15/easy-italian-roast-beef-sandwiches/</link>
		<comments>http://www.familyonabudget.com/2009/12/15/easy-italian-roast-beef-sandwiches/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 16:36:06 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[Teaching my daughter to cook]]></category>
		<category><![CDATA[budget recipe]]></category>
		<category><![CDATA[roast beef recipe]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=1394</guid>
		<description><![CDATA[My oldest offspring is on her own in college. She is now broke towards the end of the semester and needs some food advice. While not the cheapest, I thought of Italian Roast Beef sandwiches as something she can cook. She doesn&#8217;t really know how to cook, has very little time between study breaks and [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2009/12/15/easy-italian-roast-beef-sandwiches/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Overnight Caramel French Toast</title>
		<link>http://www.familyonabudget.com/2009/10/20/overnight-caramel-french-toast/</link>
		<comments>http://www.familyonabudget.com/2009/10/20/overnight-caramel-french-toast/#comments</comments>
		<pubDate>Tue, 20 Oct 2009 14:39:38 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=867</guid>
		<description><![CDATA[Here is a yummy inexpensive recipe to use with day old bread. My girls love it. I often bake some apples to go with it. 10 servings (serving size: 1 piece) Ingredients * 1 cup packed light brown sugar * 1/2 cup light-colored corn syrup * 1/4 cup butter * Cooking spray * 10 (1-ounce) [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2009/10/20/overnight-caramel-french-toast/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Black Bean Soup with Lime and Cumin</title>
		<link>http://www.familyonabudget.com/2009/10/14/black-bean-soup-with-lime-and-cumin/</link>
		<comments>http://www.familyonabudget.com/2009/10/14/black-bean-soup-with-lime-and-cumin/#comments</comments>
		<pubDate>Wed, 14 Oct 2009 17:51:15 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=811</guid>
		<description><![CDATA[Here is an inexpensive recipe for those cold fall nights. We love black beans at our house and this soup is really good if you are in the mood for a smooth pureed soup. Ingredients: 1 1/2 tbsp olive oil 1 tbsp ground cumin 1 cup minced onion 1 Tbsp canned chipotle peppers, about 1/2 [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2009/10/14/black-bean-soup-with-lime-and-cumin/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>T.G.I. Friday&#8217;s Knockoff Jack Daniel&#8217;s dipping sauce</title>
		<link>http://www.familyonabudget.com/2009/08/23/tgi-fridays-knockoff-jack-daniels-dipping-sauce/</link>
		<comments>http://www.familyonabudget.com/2009/08/23/tgi-fridays-knockoff-jack-daniels-dipping-sauce/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 15:52:37 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=365</guid>
		<description><![CDATA[I love this stuff on chicken and burgers&#8230;. 1/3 cup diced red onions 1/2 teaspoon finely minced garlic 1/2 cup water 1/2 cup packed dark brown sugar 1/3 cup teriyaki sauce 1/4 cup soy sauce 1/3 cup white grape juice 1/2 cup Jack Daniel&#8217;s Bourbon 1/2 teaspoon Tabasco Sauce Blend all ingredients in order in [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2009/08/23/tgi-fridays-knockoff-jack-daniels-dipping-sauce/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Honey Pork Tenderloin Kabobs</title>
		<link>http://www.familyonabudget.com/2009/08/23/honey-pork-tenderloin-kabobs/</link>
		<comments>http://www.familyonabudget.com/2009/08/23/honey-pork-tenderloin-kabobs/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 14:31:07 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[pork]]></category>
		<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=360</guid>
		<description><![CDATA[Here is a quick and tasty summer meal to serve when peaches are ripe and cheap. I usually purchase the pork tenderloins at Sam&#8217;s Club in bulk and always have some on hand in the freezer. My daughters are not fans of most meats, but they love pork tenderloin. Bulk honey is also a great [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2009/08/23/honey-pork-tenderloin-kabobs/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Printable Coupon List</title>
		<link>http://www.familyonabudget.com/printable-coupon-list/</link>
		<comments>http://www.familyonabudget.com/printable-coupon-list/#comments</comments>
		<pubDate>Wed, 29 Jul 2009 15:32:48 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?page_id=307</guid>
		<description><![CDATA[Hundreds More Printable Grocery Coupons at Coupons.com This is a short list, there are many more coupons available at Coupons.com Thousands of Coupon Codes available today at Coupons.com Thousands of Coupon Codes available today Compare before you shop at Coupons.com Compare before you shop at Coupons.com Save $5.00 on The Doctor?s NightGuard Dental Protector Save [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/printable-coupon-list/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Italian Turkey Sausage</title>
		<link>http://www.familyonabudget.com/2009/03/14/italian-turkey-sausage/</link>
		<comments>http://www.familyonabudget.com/2009/03/14/italian-turkey-sausage/#comments</comments>
		<pubDate>Sat, 14 Mar 2009 23:03:27 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[pizza]]></category>
		<category><![CDATA[sausage]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=200</guid>
		<description><![CDATA[I have been experimenting with Italian Sausage for pizza and pasta and have settled on the following version. It is adapted from my Kitchen Aid grinder recipes. You can grind your own turkey or chicken for this but I have been lazy and just buy ground turkey when it is on sale. For now I [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2009/03/14/italian-turkey-sausage/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Baked Rigatoni with Spinach and Ricotta.</title>
		<link>http://www.familyonabudget.com/2009/03/12/baked-rigatoni-with-spinach-and-ricotta/</link>
		<comments>http://www.familyonabudget.com/2009/03/12/baked-rigatoni-with-spinach-and-ricotta/#comments</comments>
		<pubDate>Thu, 12 Mar 2009 15:51:02 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>
		<category><![CDATA[pasta]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=198</guid>
		<description><![CDATA[Here is a recipe I am going to make this weekend. It is quick and easy and very yummy. I buy big bags of pasta from Sam&#8217;s Club or stock up when pasta is on sale so I always have Rigatoni on hand. A great alternative to Rigatoni with spaghetti sauce. Serves 4 1 pound [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2009/03/12/baked-rigatoni-with-spinach-and-ricotta/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Wasabeans</title>
		<link>http://www.familyonabudget.com/2009/03/06/wasabeans/</link>
		<comments>http://www.familyonabudget.com/2009/03/06/wasabeans/#comments</comments>
		<pubDate>Fri, 06 Mar 2009 13:39:10 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Canning]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=175</guid>
		<description><![CDATA[I am so ready to plant my garden and with today&#8217;s heat spike in the 50&#8242;s I am looking forward to getting my nails dirty. In the spirit of of the upcoming gardening season I found this canning recipe that I am definitely going to make. I got the recipe from the Whole Foods Website. [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2009/03/06/wasabeans/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Whole Wheat, Oatmeal, and Raisin Muffins.</title>
		<link>http://www.familyonabudget.com/2009/03/04/whole-wheat-oatmeal-and-raisin-muffins/</link>
		<comments>http://www.familyonabudget.com/2009/03/04/whole-wheat-oatmeal-and-raisin-muffins/#comments</comments>
		<pubDate>Wed, 04 Mar 2009 21:14:40 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=170</guid>
		<description><![CDATA[I have a ton of oatmeal from a previous Giant Eagle sale and searched for good, healthy recipes to make some oatmeal muffins. I often need something quick in the morning. I want something filling that is Weight Watcher Friendly. I found the following recipe from Cooking Light and with a few adaptations I love [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2009/03/04/whole-wheat-oatmeal-and-raisin-muffins/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Apple and Spelt Berry Salad</title>
		<link>http://www.familyonabudget.com/2009/03/02/apple-and-spelt-berry-salad/</link>
		<comments>http://www.familyonabudget.com/2009/03/02/apple-and-spelt-berry-salad/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 19:59:18 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=158</guid>
		<description><![CDATA[I finally made it to Whole Foods to pick up some grains to experiment with. Here is what I made with Spelt Berries. I found the recipe on Kathleen&#8217;s Vegetarian Kitchen Blog. 1 cup cooked spelt berries (cooking instructions below) 2 or 3 apples, cored and sliced 2 stalks of celery, sliced 1/4 to 1/2 [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2009/03/02/apple-and-spelt-berry-salad/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken Fricassee with Chive Dumplings</title>
		<link>http://www.familyonabudget.com/2009/02/19/chicken-fricassee-with-chive-dumplings/</link>
		<comments>http://www.familyonabudget.com/2009/02/19/chicken-fricassee-with-chive-dumplings/#comments</comments>
		<pubDate>Fri, 20 Feb 2009 02:48:02 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=117</guid>
		<description><![CDATA[A favorite comfort food, I have been making this recipe for more than 20 years. It was originally from the Betty&#8217;s Crocker&#8217;s Chicken Cookbook. I use different spices depending on my mood, sometimes it&#8217;s rosemary or basil or a combination of different herbs. The original recipe calls for a 3lbs cut up chicken pieces with [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2009/02/19/chicken-fricassee-with-chive-dumplings/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Tomato Juice</title>
		<link>http://www.familyonabudget.com/2009/01/21/tomato-juice/</link>
		<comments>http://www.familyonabudget.com/2009/01/21/tomato-juice/#comments</comments>
		<pubDate>Wed, 21 Jan 2009 15:29:40 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=87</guid>
		<description><![CDATA[Now that I back to trying to lose weight, I dusted off my old Weight Watcher logs to see what some of my fav low calorie snacks were. I realized that I was able to get in my five fruits and vegetables with the help of tomato or V8 juice. I love tomato juice. An [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2009/01/21/tomato-juice/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Chicken in Foil Packets</title>
		<link>http://www.familyonabudget.com/2007/06/24/chicken-in-foil-packets/</link>
		<comments>http://www.familyonabudget.com/2007/06/24/chicken-in-foil-packets/#comments</comments>
		<pubDate>Sun, 24 Jun 2007 03:35:05 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/chicken-in-foil-packets/2007/06/24/</guid>
		<description><![CDATA[We don&#8217;t have air conditioning, so the summer is always a challenge to cook dinners without heating up the house. I make this chicken dinner once or twice a month and we all like it. 1 to 2 peices of chicken legs/thighs per person (or any chicken parts). I like legs because they go on [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2007/06/24/chicken-in-foil-packets/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>(Rich) Cocoa Brownies</title>
		<link>http://www.familyonabudget.com/2007/03/26/rich-cocoa-brownies/</link>
		<comments>http://www.familyonabudget.com/2007/03/26/rich-cocoa-brownies/#comments</comments>
		<pubDate>Mon, 26 Mar 2007 03:53:58 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/rich-cocoa-brownies/2007/03/26/</guid>
		<description><![CDATA[These are not really a budget food, but they are so darn good that they are worth every penny. You may be broke, but sometimes you really need something rich tasting. These stay moist when wrapped up for lunches. This recipe comes from The Food Channel&#8217;s &#8211; Alton Brown Soft butter, for greasing the pan [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/2007/03/26/rich-cocoa-brownies/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Online Coupon Savings</title>
		<link>http://www.familyonabudget.com/online-coupon-savings/</link>
		<comments>http://www.familyonabudget.com/online-coupon-savings/#comments</comments>
		<pubDate>Wed, 24 Jan 2007 21:09:16 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Budget Recipes]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/online-coupon-savings/</guid>
		<description><![CDATA[As I run across coupon savings I will add them here: Travelocity: Enjoy luxury treatment at Hotel Kura Hulanda Spa and Casino in &#8230; 9 Feb 2012 at 9:18pm Travelocity: Enjoy luxury treatment at Hotel Kura Hulanda Spa and Casino in Cura?ao with Travelocity! Ends 2/29. Offer Type: Hotel Valid 02/08/2012 through 02/29/2012 Travelocity: Experience [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/online-coupon-savings/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
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