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	<title>Family On A Budget &#187; Menu Monday</title>
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	<description>More than just mac and cheese.</description>
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		<title>Menu Monday &#8211; 2/8/2010</title>
		<link>http://www.familyonabudget.com/menu-monday-282010/2010/02/08/</link>
		<comments>http://www.familyonabudget.com/menu-monday-282010/2010/02/08/#comments</comments>
		<pubDate>Mon, 08 Feb 2010 23:54:22 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Menu Monday]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=1658</guid>
		<description><![CDATA[Here is our menu for the week. We have been snowed in so I have lots of time to investigate the contents of my freezer. The grocery store was an absolute mad house. Glad I am pretty well stocked because I don&#8217;t see any big shopping trips in my future. Once the snow is gone [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Menu Monday &#8211; 1/25/2010</title>
		<link>http://www.familyonabudget.com/menu-monday-1252010/2010/01/25/</link>
		<comments>http://www.familyonabudget.com/menu-monday-1252010/2010/01/25/#comments</comments>
		<pubDate>Mon, 25 Jan 2010 14:23:41 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Menu Monday]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=1644</guid>
		<description><![CDATA[Here is our menu for the week. I had a bad weigh in at Weight Watchers so it is time for me to step up to the lower calorie plate. I will still allow more calories for shared family dinners and try to skimp on my lunch. I can&#8217;t push everyone too far&#8230; Monday: Baked [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Menu Monday &#8211; 01/18/2010</title>
		<link>http://www.familyonabudget.com/menu-monday-01182010/2010/01/18/</link>
		<comments>http://www.familyonabudget.com/menu-monday-01182010/2010/01/18/#comments</comments>
		<pubDate>Mon, 18 Jan 2010 16:22:17 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Menu Monday]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=1610</guid>
		<description><![CDATA[Here is our menu for this week. That makes two weeks straight for me. Most of the meals this week are coming from items I already have in the freezer. While I am not following the freezer challenge that some of you are I am making an effort to use what I have. A few [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Menu Monday &#8211; 1/11/2010</title>
		<link>http://www.familyonabudget.com/menu-monday-1112010/2010/01/11/</link>
		<comments>http://www.familyonabudget.com/menu-monday-1112010/2010/01/11/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 15:01:41 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Menu Monday]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=1510</guid>
		<description><![CDATA[One of my Resolutions is to eat out less and PLAN my meals better. I do much better on Weight Watchers when I PLAN. I was able to lose 42lbs last year and would like to lose at least 35 more this year. PLANNING is the key for me&#8230; Monday: Meat Loaf (with cream of [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Menu Monday &#8211; Week of 11/9</title>
		<link>http://www.familyonabudget.com/menu-monday-week-of-119/2009/11/09/</link>
		<comments>http://www.familyonabudget.com/menu-monday-week-of-119/2009/11/09/#comments</comments>
		<pubDate>Mon, 09 Nov 2009 15:50:29 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Menu Monday]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=1043</guid>
		<description><![CDATA[Oh this week is going to be busy, so it best that start back to planning. Monday: Ravioli with spaghetti sauce, salad and garlic bread. Tuesday: Daughter is playing in State soccer playoffs so dinner will be out at a restaurant near the field (good wishes are welcome! &#8211; LOL) Wednesday: Turkey Meat Loaf, mashed [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Menu Monday &#8211; Week of Aug 24</title>
		<link>http://www.familyonabudget.com/menu-monday-week-of-aug-24/2009/08/23/</link>
		<comments>http://www.familyonabudget.com/menu-monday-week-of-aug-24/2009/08/23/#comments</comments>
		<pubDate>Sun, 23 Aug 2009 15:43:50 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Menu Monday]]></category>
		<category><![CDATA[menu mondays]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=362</guid>
		<description><![CDATA[I am so proud, I finally have some control back in my home after the summer chaos of classes, moving my daughter from place to place for college/internship and my ongoing quest for fitness. Here is our menu for this week. My theme ingredient for the week is going to be Jack Daniels. I will [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Menu Monday &#8211; week of June 15</title>
		<link>http://www.familyonabudget.com/menu-monday-week-of-june-15/2009/06/16/</link>
		<comments>http://www.familyonabudget.com/menu-monday-week-of-june-15/2009/06/16/#comments</comments>
		<pubDate>Tue, 16 Jun 2009 13:30:34 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Menu Monday]]></category>
		<category><![CDATA[menu mondays]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=270</guid>
		<description><![CDATA[Ok I am a day late, but that is better than never. This is the last week of night class, yeah.. I am looking forward to a more normal schedule next week. So here is the plan for this week. Monday &#8211; Chicken in the crockpot with Mango salsa. Tuesday &#8211; Spaghetti and meatballs, garlic [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Menu Monday &#8211; June 8</title>
		<link>http://www.familyonabudget.com/menu-monday-june-8/2009/06/08/</link>
		<comments>http://www.familyonabudget.com/menu-monday-june-8/2009/06/08/#comments</comments>
		<pubDate>Mon, 08 Jun 2009 13:45:38 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Menu Monday]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=257</guid>
		<description><![CDATA[Only two more weeks of night class. I will be so glad to be done and get back to normal dinner weeks. Basically everyone will be gone for dinner this week so I am going to try to cook ahead and have some individual containers on hand for quick dinners. Monday &#8211; SOS (creamed beef) [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Menu Mondays &#8211; May 18 2009</title>
		<link>http://www.familyonabudget.com/menu-mondays-may-18-2009/2009/05/18/</link>
		<comments>http://www.familyonabudget.com/menu-mondays-may-18-2009/2009/05/18/#comments</comments>
		<pubDate>Mon, 18 May 2009 16:13:14 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Menu Monday]]></category>
		<category><![CDATA[menu mondays]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=233</guid>
		<description><![CDATA[This semester I am taking night classes and it is seriously screwing up my families dinner plans. Planning is going to be more important than ever. Here is what we are having this week. Not the best menu but we are adapting. Monday &#8211; Hamburgers on the grill. &#8212; I have class, hubby can handle [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menu Mondays &#8211; Week of April 20 2009</title>
		<link>http://www.familyonabudget.com/menu-mondays-week-of-april-20-2009/2009/04/20/</link>
		<comments>http://www.familyonabudget.com/menu-mondays-week-of-april-20-2009/2009/04/20/#comments</comments>
		<pubDate>Mon, 20 Apr 2009 13:00:59 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Menu Monday]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=214</guid>
		<description><![CDATA[I have been too busy to plan out our meals and my budget and waistline are showing the negative results. Time to climb back on board. Here is what we are having this week. Monday &#8211; Meatloaf with mashed potatoes and corn. Tuesday &#8211; Bean soup made from leftover ham. Wednesday &#8211; Baked salmon with [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/menu-mondays-week-of-april-20-2009/2009/04/20/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Menu Mondays &#8211; March 16</title>
		<link>http://www.familyonabudget.com/menu-mondays-march-16/2009/03/16/</link>
		<comments>http://www.familyonabudget.com/menu-mondays-march-16/2009/03/16/#comments</comments>
		<pubDate>Mon, 16 Mar 2009 13:31:28 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Menu Monday]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=203</guid>
		<description><![CDATA[This week is going to be a more expensive one and that sort of bothers me, but we have saved up some extra cash to offset our food budget. Tuesday is going to be a special treat for St. Patrick&#8217;s day. Hubbie loves that I am adding beer to the menu. Friday it is our [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/menu-mondays-march-16/2009/03/16/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menu Mondays &#8211; March 9, 2009</title>
		<link>http://www.familyonabudget.com/menu-mondays-march-9-2009/2009/03/09/</link>
		<comments>http://www.familyonabudget.com/menu-mondays-march-9-2009/2009/03/09/#comments</comments>
		<pubDate>Mon, 09 Mar 2009 13:50:00 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Menu Monday]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=180</guid>
		<description><![CDATA[Some of the items are from last week that didn&#8217;t make it to the table as planned. My refrigerator is stocked with lots of fresh veggies and fruits as I found a new inexpensive organic market that had great prices and really fresh items. I am looking forward to eating well this week. Monday &#8211; [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Menu Mondays &#8211; March 2, 2009</title>
		<link>http://www.familyonabudget.com/menu-mondays-march-2-8/2009/03/02/</link>
		<comments>http://www.familyonabudget.com/menu-mondays-march-2-8/2009/03/02/#comments</comments>
		<pubDate>Mon, 02 Mar 2009 20:06:42 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Menu Monday]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=163</guid>
		<description><![CDATA[Another week of clearing out the freezer. Monday: Baked Chicken, stuffing, mashed potatoes. &#8211; This has been on my list for the past two weeks. Finally cooked it. Tuesday: Enchilada casserole. (Recipe to follow) Wednesday: Cajun Salmon fillets, canned spinach, baked potatoes. (The fillets are from Sams Club) Thursday: Black Bean Soup, homemade rolls, spinach [...]]]></description>
		<wfw:commentRss>http://www.familyonabudget.com/menu-mondays-march-2-8/2009/03/02/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menu Mondays &#8211; February 23, 2009</title>
		<link>http://www.familyonabudget.com/menu-mondays-february-23-2009/2009/02/23/</link>
		<comments>http://www.familyonabudget.com/menu-mondays-february-23-2009/2009/02/23/#comments</comments>
		<pubDate>Mon, 23 Feb 2009 18:55:33 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Menu Monday]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=155</guid>
		<description><![CDATA[Last week we stuck pretty close to the menu except for Sunday. I forgot to thaw out the chicken so I am moving it to next Sunday. I tried my hand again at homemade pizza and as usual it was a disaster. Anyone have an secrets to good homemade pizza? I can never seem to [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Menu Monday &#8211; February 16</title>
		<link>http://www.familyonabudget.com/menu-monday-february-16/2009/02/16/</link>
		<comments>http://www.familyonabudget.com/menu-monday-february-16/2009/02/16/#comments</comments>
		<pubDate>Mon, 16 Feb 2009 19:06:28 +0000</pubDate>
		<dc:creator>FamilyOnABudget</dc:creator>
				<category><![CDATA[Menu Monday]]></category>

		<guid isPermaLink="false">http://www.familyonabudget.com/?p=108</guid>
		<description><![CDATA[Below is what we are having this week for dinner. There should be plenty left over for lunches. I am still following Weight Watchers so some days I will get more to eat than others. Each dinner will be cost effective except for Saturday&#8217;s steaks. Monday: Italian roast beef (made yesterday) on homemade rolls with [...]]]></description>
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		<slash:comments>3</slash:comments>
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