Site menu:

 

January 2010
M T W T F S S
« Dec   Feb »
 123
45678910
11121314151617
18192021222324
25262728293031
twitter Follow me on Twitter

Site search

Categories

Links:

Meta

Menu Monday – 1/11/2010


One of my Resolutions is to eat out less and PLAN my meals better. I do much better on Weight Watchers when I PLAN. I was able to lose 42lbs last year and would like to lose at least 35 more this year. PLANNING is the key for me…

Monday: Meat Loaf (with cream of mushroom soup), Mashed Potatoes, Green Beans

Tuesday: Beef Stew with Dumplings

Wednesday: Whole Wheat Spaghetti with Meatballs (frozen from Sam’s Club)

Thursday: Crockpot Chicken Tacos, Refried Beans, Spanish Rice (brown rice)

Friday: Baked Cod, Baked Potatoes, Spinach

Saturday: Homemade Individual Whole Wheat Pizza’s (veggie for me)

Sunday: Roasted Chicken, Stuffing, Mashed Potatoes, corn

For Lunch I will use the leftovers to make:

Chili with cornbread, Meatball sandwiches, chicken burritos.

Comments

Comment from Yvonne@StoneGable
Time January 11, 2010 at 10:14 am

Great menu! I took a peek at the crockpot chicken tacos- so yummy.
Congradulations on your weight loss! I would love to loose some weight too. You are inspirational!
Yvonne

Write a comment